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Easy Overnight Oats Recipe

Creamy overnight oats made with rolled oats, milk, yogurt, chia seeds, and a touch of honey or maple syrup. Prep in 5 minutes and refrigerate overnight.
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Prep Time 5 minutes
Chill Time 6 hours
Total Time 6 hours 5 minutes
Servings: 1 People
Course: Breakfast
Cuisine: American
Ingredients Equipment Method

Ingredients
  

  • 1/2 cup old-fashioned rolled oats
  • 1/2 cup milk
  • 1/4 cup plain or vanilla yogurt
  • 1 tablespoon chia seeds
  • 1 teaspoon honey or maple syrup
  • 1/4 teaspoon vanilla extract
  • Pinch of salt
  • Fresh fruit , nut butter, nuts, granola, or other toppings, for serving

Equipment

  • 1 small jar or airtight container
  • Measuring cups and spoons
  • Spoon

Method
 

  1. Add rolled oats, milk, yogurt, chia seeds, honey or maple syrup, vanilla extract, and salt to a small jar or airtight container.
  2. Stir thoroughly until the yogurt is incorporated and the oats and chia seeds are evenly distributed.
  3. Cover and refrigerate for at least 6 hours or overnight.
  4. Stir the oats before serving. Add a splash of milk if they are too thick.
  5. Add desired toppings and serve cold, or transfer to a microwave-safe bowl and warm gently.
  6. Store covered in the refrigerator and use within 3 to 4 days.